1. Tumeric Milk
Ayurvedic Expert, suggests that you should drink a glass of drink with 1/2 teaspoon of turmeric twice daily to clear your throat. Another home remedy for a stubborn cough is adding garlic to the above blend. Simply, boil a clove of garlic with milk and then add a pinch of turmeric to it.
2. Giloy Juice
“In case of chronic cough, you must have 2 tablespoons of giloy juice with water in the morning everyday till it becomes better,” advises Dr. Sinha.
It builds your immunity and is known to bring about a balance in three doshas – Vatta, Pita and Kapha. It acts as an anti-allergic and thus, helps in treating coughs caused due to allergic reactions to smoke, pollution or pollen.
3. Honey + Mulethi + Cinnamon
“A mix of 1/4 teaspoon honey ,1/4 teaspoon mulethi powder and 1/4 teaspoon cinnamon with water twice daily in the morning and evening works wonders,” .
4. Black Pepper
For productive cough,black pepper is the simplest home remedy. Mix 1/2 teaspoon of black pepper with desi ghee and have it on a full stomach.
5. Pomegranate Juice for Kids
In his book, Vasant Lad suggests a brilliant remedy for kids. You could give them a mix of 1/2 cup pomegranate juice a pinch of ginger powder along with pippali powder.
